The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
HRS Editors
06/19/2025 / By HRS Editors
Electrolytes are essential minerals that help regulate muscle function, nerve signaling and fluid balance. Electrolyte imbalance can cause...
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06/18/2025 / By HRS Editors
A shovel isn’t just for digging; it helps build shelters, manage fires, dispose of waste and even serves as a self-defense or utility...
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06/17/2025 / By HRS Editors
A hatchet is a compact, multi-purpose tool for chopping wood, building shelters, preparing food, self-defense and general camp tasks, making it...
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06/11/2025 / By HRS Editors
Fire is a survival necessity. It provides warmth and cooks food in emergencies.
Reliable firestarters are crucial. Matches and lighters can...
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05/29/2025 / By HRS Editors
Pinto beans are rich in antioxidants, fiber and plant-based protein that can support good health.
The high fiber content of pinto beans feeds...
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05/27/2025 / By HRS Editors
Food preservation methods like drying date back to 12,000 B.C. In fact, ancient civilizations had practiced drying fruits like apples. Apple...
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05/22/2025 / By HRS Editors
Tomato soup is packed with lycopene, vitamins C and K, and other nutrients that can support good health.
With only about 33 calories per...
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05/21/2025 / By HRS Editors
Instant tomato soup is a budget-friendly, space-saving, adaptable food that's a reliable and comforting source of nutrition during...
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05/19/2025 / By HRS Editors
Herbal tinctures have been used for centuries, but alcohol-free versions (like green tea extracts) offer a gentler, more accessible...
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05/16/2025 / By HRS Editors
Pinto beans are the most consumed beans in the U.S. and are packed with protein, fiber and essential nutrients like iron, folate and...
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